Training the shoulder in climbers


Annelies Maenhout, From Practice

In recent years, climbing has experienced a large increase in popularity as a sport. As more people have started climbing, so have injury rates grown. Shoulder injuries make up about 17% of all rock climbing injuries, and chronic pain has been reported in 33% of elite climbers. Interesting enough to think about how to prevent […]

November 22, 2019

Dynamic systems theory -Frans Bosch


Annelies Maenhout, Events

Gaining new insights in motor control with Frans Bosch was a professional “life-changing” experience. Going away from analytic stability training to dynamic functional training. There remain challenges to integrate this perspective in current shoulder rehabilitation but boosts the creativity in exercise therapy. To share this boost, we throw a few of the important ideas below. […]

October 23, 2019

Case presentation poster on professional golfer with yips


Annelies Maenhout, From Practice

This golfer presented with very frutstrating dystonia that developed post shouder surgery in pro-supination movement. The main treatment component was motor control training. Starting point was “what is possible without dystonia?”. High speed pro-supination motion and highly loaded pro-supination motion were free of tremor. The problem only occurred in slow, unloaded movements so this determined […]

February 18, 2019

Does evidence support practice in overhead athlete exercise prescription?


Annelies Maenhout, New in

Results and thoughts on “Exercise prescription for overhead athletes with shoulder pathology: a systematic review with best evidence synthesis.” (Wright et al., 2018) This interesting review summarizes the evidence on exercise prescription for overhead athletes with shoulder pathology. The authors included 6 level I-IV studies and 33 level V studies. They extracted a list of exercises […]

November 14, 2018